Feeling Exhausted? Here’s How to Support Your Adrenal Glands Naturally

Dr Susan

Published on: 01/05/2025

It’s 2025, and chronic stress, poor sleep, and overstimulation are leaving many people feeling drained and burned out. At the core of this issue? Your adrenal glands. These small but powerful glands regulate stress, energy, and metabolism, but when they become overworked, the effects ripple throughout your entire body.

Hormones

Lost Your Spark? How Hormones Impact Your Libido (and How to Fix It!)

Dr Susan

Published on: 26/03/2025

Libido, or sexual desire, is a complex interplay of hormones, neurotransmitters, and overall health. While many factors influence sexual desire, one of the most significant is hormonal balance. When key hormones are out of sync, libido often declines, leaving both men and women frustrated and confused about why their desire has diminished.

Hormones